“I specialize in getting people results and gaining confidence!! Whether it be losing weight/inches, toning your body, increasing fitness, building size or sports specific, no matter what your experience level”.
“I am an expert in Krav Maga – a street fighting martial art that demands extreme mental as well as physical focus. I am highly qualified PT. I live and breathe my art and want to relay my knowledge and experience to all. I continue to study and always topping up my qualifications through academic and training courses”.
My Area Of Expertise
Through my holistic natural approach I will rebalance your hormones and restore your wellbeing, using strength and conditioning, alternative therapy techniques, Biomechanics, sports massage, muscle activation and advanced facial stretch techniques.
“The knowledge and experience I have gained through training and competing in a varied range of sports, and being managed and coached by many magnificent professional players and coaches in this time, means I am able to relate to the physical and psychological demands and approach needed to be successful when reaching your goals”.
My Areas of Expertise:
Weight loss and tone, Sports Specific Training, S.A.Q & Plyometrics, Flexibility, Injury rehabilitation, Functional Exercise, Sports Massage Therapy (Dip), Nutrition and Weight Management (REPs Level 3), Ultimate Fat Loss, Strength and Conditioning.
“Want to know if it’s your nerves, muscles or joints and then how to correct and prevent it. I’m a qualified biomechanics coach and corrective exercise specialist and have helped many people rehab from injury and move more freely”.
My Areas Of Expertise
Posture correction, Weight loss, muscle tone and sports specific coaching. Highly qualified personal training and bio-mechanics expert.
“I specialise in targeting specific areas of the body helping my clients get the sculpting results they want and deserve. I will asses how your body moves and performs in exercise & show you the advanced techniques to improve every function. My nutritional programs are specific to our goals & my tried and tested methods will guarantee results”.
Joel prides himself on being a professional personal trainer, motivating clients to progress and get results. He is a true reflection of his work and dedication, his passion to fitness and nutrition is infectious. With his motivating approach Joel helps you become the best version of yourself! He listens to your needs, wants and desires then creates a bespoke training and nutritional programme to help you reach your goals. Every step of the way, guiding you to adapt your lifestyle to become one that is happier and healthier.